Saturday Run - November 7th

Due to a longer run and a 9am start time of a crafting extravaganza, we will be meeting at 6:30 am at Valley Park!  But really, with the time change, it will feel like 7:30 :). 

The route: Run SOUTH on the bark trail until it ends.  Turn RIGHT and hop on the Strand going NORTH.  Run to 19th street in Manhattan Beach (that's past the pier).  Turn around.  Turn LEFT on Manhattan Beach Blvd...you get to conquer that little hill again.  Turn RIGHT on the bark trail and end where you began.  That sounds complicated, but it's basically a circle...we just needed to add a little more after MB Pier to make it 6 miles. 

Don't forget to bring a towel or something to do your core work on. Also remember you've got "homework assingments" due by tomorrow night!